Hello and welcome to Caledonian Counselling. My name is Aaron and it’s great that you’ve decided to stop by!

I'm originally from Northern Ireland and trained as a therapist here in Scotland, where I now live and work. Growing up in Northern Ireland during a time marked by political conflict and uncertainty gave me a deep appreciation for the importance of safety, trust, and emotional resilience. These early experiences played a part in shaping my path into therapeutic work and my commitment to supporting others through life’s challenges.

I’ve worked in the mental health field for over ten years. I run a busy and ever-growing private practice where I work with a wide range of adult clients. People come to me with all sorts of needs, including anxiety, low mood, self-criticism, stress, relationship difficulties, identity exploration, neurodivergence (including ADHD and autism), and grief.

My approach is warm, collaborative, and grounded in the belief that therapy should be a space where you feel safe to be yourself. I aim to help clients better understand their patterns, develop self-compassion, and make meaningful changes at their own pace. Whether you’re feeling overwhelmed or simply seeking space to reflect and grow, you’re very welcome here.

Aaron